Study: Exercise Helps Reverse Aging

May 22, 2007 – We all know that exercise is good for us. It boosts circulation and tones the cardiovascular system. It builds strength, burns calories and reduces depression. It improves insulin sensitivity in people with diabetes. It may even help delay the onset of Alzheimer’s disease. But here’s what you didn’t know: it can partially reverse aging at the cellular level.

Now go exercise!!

This entry was posted by André Nosalsky on Wednesday, May 23rd, 2007 at 2:36 pm and is filed under Exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response below, or trackback from your own site.

Show/Hide Comments (0)