I’m planning on running a marathon this fall. One of the best training schedules out there is the Jeff Galloway’s training. It’s easy to get started and build up your running distance.
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One Comment
If you’re a runner and love Central Park, perhaps you’d be interested in my new legal thriller, “A Good Conviction,” which is set largely in Manhattan, has several scenes in Central Park, and features NY runners (a runner finds the body) and the NYC marathon, which my wife ran 7 times.
It tells the story of a young man convicted of a murder he didn’t commit by a prosecutor who may have known he was innocent.
I invite you to check it out on amazon …
http://www.amazon.com/Good-Conviction-Lewis-M-Weinstein/dp/1595941622/ref=sr_1_1/103-7341421-1865416?ie=UTF8&s=books&qid=1180587686&sr=8-1
LEW WEINSTEIN